Water | 88.69g |
Energy | 34.0kcal |
Energy | 144.0kJ |
Protein | 3.6g |
Total lipid (fat) | 0.2g |
Ash | 0.83g |
Carbohydrate, by difference | 6.68g |
Fiber, total dietary | 1.9g |
Sugars, total | 1.04g |
Calcium, Ca | 42.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 94.0mg |
Phosphorus, P | 77.0mg |
Potassium, K | 602.0mg |
Sodium, Na | 13.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.201mg |
Manganese, Mn | 0.536mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 55.6mg |
Thiamin | 0.147mg |
Riboflavin | 0.282mg |
Niacin | 0.995mg |
Pantothenic acid | 0.06mg |
Vitamin B-6 | 0.76mg |
Folate, total | 88.0??g |
Folic acid | 0.0??g |
Folate, food | 88.0??g |
Folate, DFE | 88.0??g |
Choline, total | 21.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 121.0??g |
Retinol | 0.0??g |
Carotene, beta | 1450.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2416.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2638.0??g |
Vitamin E (alpha-tocopherol) | 1.45mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 163.1??g |
Fatty acids, total saturated | 0.032g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.005g |
16:0 | 0.024g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.005g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.002g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.083g |
18:2 undifferentiated | 0.012g |
18:3 undifferentiated | 0.065g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |